Well, with the holidays being officially over (mine extending even longer than usual), I think it’s high time to focus on some diet changes again. Last year I did a little study on reducing my sugar intake. This year, I want to focus on getting exercise every day, even if it’s just a mile walk around the parking lot at work, as well as getting more nutrients from my food.
Continue reading “Green Smoothie Bowls 2 Ways + A Giveaway!”
Smoothies are so sneaky. I absolutely love that I can throw tons of fruits and vegetables into a blender and all you taste is sweet yumminess. It’s like taking a salad and ending up with ice cream. If that isn’t everything you’ve ever wanted, I don’t know what is! As we head into a week of rain and more possible flooding here in Houston, I am stocking my body up with good things like this Berry Beet Smoothie (knowing I will be stocking it with beans and canned tuna if the power subsides…). Continue reading “Berry Beet Smoothie Recipe”